Danielle, 32

Danielle decided to give strength training at Ground Zero Strength a try after not having much success in the group training and circuit training vortex. She works a stressful job, and is a U.S. Navy Reservist and was finding her motivation to stay fit for her jobs dwindling.

She started in November of 2021 working with Head Coach Sam, and quickly found enjoyment in the simple and systematic barbell training methods. She signed up for her first powerlifting meet in March, and set multiple Veteran/First Responder Class women’s state records.

She’s developed confidence in her physical ability and built muscle along the way. She looks forward to rocking her yearly Navy Physical Readiness Test.

people working out in a group fitness class


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