Premier Personal Training Gym in Twin Falls, ID

Ground Zero is a small, private gym centrally located in Twin Falls. We typically train in small groups of 3-5 people, which allows us to give everyone the individual attention you would get with personal training, but in a fun environment with others to work out with. We customize each program based on your goals and needs, focus intently on technique and safety, and progressively challenge you as you grow stronger each week. We want you to get stronger so you can do the things you want to do in life.

We are a premium training experience and our pricing reflects the value we provide to our clients. The pricing for training varies based on the type of training and frequency Semi-private training sessions range from $25-45 per session, while personal training and other specialized programs have different rates.

At Ground Zero, we want our clients to be strong, capable and the healthiest they have ever been -both physically and mentally. We’re the only gym in the Magic Valley run by a Starting Strength Coach, and unlike a lot of larger gyms, if you’re paying your membership fees then we actually want you to show up!

We can predict results and promise you’ll achieve them. Members are guaranteed a space reserved just for them, where they can train in a small group, together with a Starting Strength Coach. As a result, the total number of coaching subscriptions are limited, so our members can commit to showing up consistently, and we can commit to getting you strong!

Yes, with one small caveat: you must inquire with us first to ensure we have time and space available. The drop in fee is $60 and will include coaching from Sam

We work with clients from teenagers all the way up to 90’s. Strength training is for everyone. Even if you’re detrained, sedentary, and/or unathletic, you have a baseline of strength that can be established and built upon. We find a spot you can start safely, and progress you from there.

Most everyone can train with our program, or a modified version depending on your specific situation. Fill out the contact form and tell us about yourself so we can provide you with more detailed feedback.

Training differs from exercising in that it is the most direct route towards achieving a goal. Training is the carefully planned and executed process of intentionally becoming physically better than you are now. Exercising is merely performing physical activity for its own sake, in an unplanned way, with no thought about an ultimate goal. At best, it may improve your overall health; at worst it can be unproductive, or even dangerous. Since we are all limited in the amount of time we can dedicate to fitness, training is a far better use of time than exercising.

We have an option called the “Barbell Club” for specific members to train on their own in the facility. You are required to go through an introductory session with a coach to learn how to properly perform the barbell lifts, safety, and gym guidelines. You are granted access 24-hours a day but cannot access the gym during coaching hours for private clients. See our schedule page for list of those hours.

We offer a free consultation session where we learn more about you, what you hope to accomplish with training, and how we can help. You’ll go through a basic lift with a coach to assess where you are at physically. From there, we develop a plan for you that meets your needs, schedule and budget.

Ground Zero Strength primarily utilizes barbells to get people stronger. This allows us to scale the exercise to your ability and individual needs. It also allows us to perform many different exercises with one tool and train the body as a whole instead of muscle by muscle. When you come in, it won’t look like a fancy health spa or big box gym. You’ll see barbells, platforms, squat racks, and plenty of weight to go around. When appropriate, we use other tools like sleds, bikes, suspension trainers, and a handful of machines and have a 500 square foot turf area for movement training. We don’t stray too far from our primary focus: getting stronger using the basic barbell lifts.