Cody and Ellen Dedmon

Cody and Ellen were brand new lifters and have been training at Ground Zero since June of 2022. 

 Since starting they have both hit massive PR’s and found out what they are capable of under the bar.

During that time they’ve lost a combined 70lbs of bodyweight by making a few lifestyle changes and 3x per week together has helped them build a stronger relationship.

people working out in a group fitness class


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