Starting Strength Coaching Clinic
A focused two to three hour session where we work through all four main barbell lifts, clean up your technique, and map out how to program them. You walk out knowing what to do and how to keep progressing on your own.
Expert Eyes on Your Lifts, in One Session
The clinic is a single, focused block of coaching for people who want their technique dialed in and a clear programming plan without committing to ongoing coaching. It works whether you are brand new and want to start correctly, or you have trained for a while and want a reset.
All Four Lifts, Plus Programming
The Squat
Setup, depth, bar path, and the cues that make it click.
The Press
Grip, rack position, and driving the bar overhead efficiently.
The Bench Press
A stable setup, a consistent bar path, and pressing with your whole body.
The Deadlift
Starting position, pulling off the floor, and locking out safely.
What to Expect
Two to three hours
One focused session in the gym here in Twin Falls, at a pace that fits how fast things click.
Hands-on coaching
We teach and correct each lift in person, with filmed sets so you can review your technique later.
A plan to take home
You leave with a programming framework and clear next steps for training on your own.
A Good Fit If You Want To
- Learn the four lifts correctly from the start.
- Fix technique problems that have held you back.
- Get a programming plan without ongoing coaching.
- Reset your training after time away.
- Travel in and get expert coaching in a single visit.
Book a Clinic
Contact us for current rates and to find a time that works. Tell us where you are and what you want out of the session.
Good to Know
Do I need experience to book a clinic?
Is it one-on-one?
What should I bring?
What if I want ongoing coaching after?
Book Your Starting Strength Clinic
Contact us for rates and to set a time.