Individualized programming, weekly form review, and direct access to a certified Starting Strength Coach — built around your schedule, your goals, and your life.
Every program is written for you specifically. Every week Sam reviews your lifts and your progress and adjusts accordingly. This is not a generic program with your name on it.
Individualized training written each week based on your progress, schedule, and goals.
Submit video of your lifts. Get detailed technique feedback from a certified SSC.
Ongoing communication through your coaching platform. Questions answered, adjustments made.
NLP through intermediate and beyond — built to work for years, not weeks.
No contracts. Cancel anytime.
Currently accepting new clients
Short application about your training history, goals, and schedule.
A free call with Sam to make sure it's a fit before you commit.
Get set up in the coaching platform. Sam builds your first week of programming.
Execute your program, submit your videos, get feedback. Repeat and progress.